Pricing

Sessions + Pricing

  • Virtual: 20-minute Lengthen & Strengthen Sessions

    These 20-minute sessions will specifically focus on stretching and mobility with a touch of core strengthening and stability work.

    Single Session: $20
    5 Session Package: $90

  • Virtual: 30-minute Full Body Mat Sessions

    These sessions will focus on full body strength, stability, and mobility.

    Single Session: $25
    5 Session Package: $110

  • Virtual: Equipment Sessions

    Do you have a reformer at home but need the accountability and guidance of an instructor? This one’s for you! Virtual equipment sessions will focus on full body strength, stability, and mobility with the assistance of Pilates specific equipment that you already have in your home.

    Please reach out for pricing and more details.

  • In-Person: Equipment Sessions

    These 30 or 55-minute sessions will focus on full body strength, stability, and mobility with the assistance of the Pilates reformer and chair. (Local to COS only.)

    Single 30-minute Session: $35
    5 Session Package: $155

    Single 55-minute Session: $60
    5 Session Package: $200

  • In-Person: Duet Sessions

    The same as Equipment Sessions but with a friend! Choose from our 30 or 55-minute options. We do ask that you find your own partner, as we do not pair people together. (Local to COS only.)

    Single 30-minute session: $45
    5 Session Package: $200

    Single 55-minute Session: $90
    5 Session Package: $400

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